Non à l'obésité infantile !

  • strict warning: Declaration of views_handler_argument::init() should be compatible with views_handler::init(&$view, $options) in /data/web/globulx/sites/www-prod/sites/all/modules/views/handlers/views_handler_argument.inc on line 0.
  • strict warning: Declaration of views_handler_field_comment_username::init() should be compatible with views_handler_field::init(&$view, $options) in /data/web/globulx/sites/www-prod/sites/all/modules/views/modules/comment/views_handler_field_comment_username.inc on line 47.
  • strict warning: Declaration of views_handler_field_user::init() should be compatible with views_handler_field::init(&$view, $options) in /data/web/globulx/sites/www-prod/sites/all/modules/views/modules/user/views_handler_field_user.inc on line 0.
  • strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /data/web/globulx/sites/www-prod/sites/all/modules/views/handlers/views_handler_filter.inc on line 0.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /data/web/globulx/sites/www-prod/sites/all/modules/views/handlers/views_handler_filter.inc on line 0.
  • strict warning: Declaration of views_handler_filter_boolean_operator::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state) in /data/web/globulx/sites/www-prod/sites/all/modules/views/handlers/views_handler_filter_boolean_operator.inc on line 0.
  • strict warning: Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state) in /data/web/globulx/sites/www-prod/sites/all/modules/views/plugins/views_plugin_row.inc on line 0.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /data/web/globulx/sites/www-prod/sites/all/modules/views/plugins/views_plugin_row.inc on line 0.
  • strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /data/web/globulx/sites/www-prod/sites/all/modules/views/plugins/views_plugin_style_default.inc on line 0.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.
  • strict warning: Non-static method view::load() should not be called statically in /data/web/globulx/sites/www-prod/sites/all/modules/views/views.module on line 906.

L’obésité infantile n’est pas toujours une fatalité et doit être prise en charge précocement, pour permettre à votre enfant de grandir sans kilos superflus. Voici quelques conseils comportemental et diététique pour l’accompagner au quotidien. 

 

- Les régimes stricts sont déconseillés. Ils sont très mauvais pour le développement de votre enfant. Mieux vaut l’aider à stabiliser son poids. Il pourra convenir de diminuer les quantités (surtout si l’enquête nutritionnelle met en évidence des apports trop important) et de réorganiser ses repas. Il est bien sûr préférable que votre enfant soit acteur de sa prise en charge, en s’impliquant, par exemple, dans la préparation des repas ;

- Adoptez une alimentation saine et équilibrée en variant les saveurs et favorisant fruits, légumes, féculents (lentilles)… Diversifiez les sources de protéines (viande, œuf, poisson…) ;

- A table, on boit… de l’eau ! L’eau est la meilleure façon de se désaltérer. Il convient de limiter les sodas, les jus de fruits sucrés…

- Incitez votre enfant à bouger et à se dépenser (pourquoi pas avec vous, le week-end ?). Aller à l’école à pied, faire un peu de vélo, courir est le meilleur moyen de « brûler » les calories en trop et de stabiliser la prise de poids ;

- Changez de comportements alimentaires pour encourager ses efforts : pas de biscuits en libre service dans les placards, pas de sodas… Prenez les repas en famille et donnez l’exemple : on mange à table, sans aller se servir dans le réfrigérateur, on éteint la télévision.

   

 

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