Mal de dos : le poids des cartables dénoncé

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Friday, March 23, 2012 - 11:51

Mot-clés :  Ecole, Enfant

23/03/2012

Selon une récente étude espagnole, plus de 6 élèves sur 10 portent des sacs à dos trop lourds. Résultat : ils souffrent de mal de dos. 

7 kilos : c'est le poids moyen d’un cartable. Bien trop lourd pour les petites épaules de nos enfants ! En effet, le poids d’un cartable ne doit pas dépasser 10 % du poids corporel. Or, selon une étude espagnole, 1 élève sur 5 porte un cartable qui pèse plus de 15 % de son poids. A partir d’une étude menée sur 1 403 enfants âgés de 12 à 17 ans, les chercheurs de l’Université de Santiago de Compostela en Espagne ont clairement établi un lien entre le poids des cartables et les douleurs dorsales. Au cours de l’année scolaire, 1 élève sur 4 s’est plaint d’un mal de dos pendant plus de 15 jours. Autre élément relevé par cette étude : les filles seraient plus sujettes aux douleurs au dos ! Par ailleurs, un élève avec un sac lourd à deux fois plus de risques d’avoir au mal au dos que son camarade portant un sac léger. Le trouble le plus souvent diagnostiqué ? La scoliose. Pour prévenir ces douleurs dorsales, mieux vaut éviter le cartable à roulettes, qui n’est pas la meilleure des solutions. Assurez-vous également que votre enfant porte son sac correctement et qu’il ne le charge pas avec du matériel inutile.  

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