Quel sport choisir pour son enfant ?

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Mots-clés :  Sport

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Il n’y a pas de « bon » ou « mauvais sport » pour les enfants, à part la musculation qui n’est pas du tout adaptée à leur constitution. Toutefois, certains sports peuvent apaiser un enfant turbulent ou désinhiber un petit timide… 

- Il est plutôt timide ? Orientez-le vers un sport collectif pour le socialiser ou un sport de contact (judo, karaté, taekwondo…) pour développer sa confiance.

- Il est du genre « réservé » ? Les sports techniques et de précision seront parfaits pour lui : tennis, badminton, tennis de table… S’il est du genre « indépendant », un sport individuel peut lui être bénéfique. L’escrime, qui allie rigueur physique et sens tactique, peut être une bonne option. Tout comme la natation, l’équitation ou la gym.

- Il est plutôt bagarreur hyperactif ? Le choix est vaste : art martial pour canaliser son énergie, rugby (foot) pour se dépenser et lui apprendre les règles. Pour ceux qui aiment les sensations fortes, le hockey ou le kayak réservent un bon taux d’adrénaline !

- C’est un amoureux de la nature ? Privilégiez les sports de plein air, comme l’équitation, l’escalade… 

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